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Is depression a cause for always feeling tired?

Last Updated: 25.06.2025 02:56

Is depression a cause for always feeling tired?

Around 90% of people with clinical depression experience tiredness and depression fatigue.

Some ways to improve depression fatigue include changing antidepressant medications, adopting a balanced diet, and talk therapy.

Depression fatigue can be caused by stress, insomnia, certain medicines, or low serotonin and dopamine levels.

Is it a viable option to open an international Business Process outsourcing (BPO) company in India, considering the already existing abundance of such companies in the country?